What is Shilajit
In layman’s terms, Shilajit is a thick tar-like chewy substance that oozes from rocks in certain parts of the world. The origin of Shilajit is the plants and herbs that go through a natural transition process due to climatic changes. Nobody exactly knows the transition period but it certainly takes decades to convert the plants and herbs into what we call Shilajit. Shilajit contains more than 85 minerals and compounds. Fulvic acid is the most important ingredient of Shilajit. It is produced as a result of the decomposition of organic substances. Fulvic acid has a number of properties, such as energy-boosting, anti-oxidant, anti-inflammatory, and metal dissolving (into ions) properties. A pure sample of Shilajit contains more than 60% Fulvic acid. Other important Shilajit ingredients include iron, calcium, potassium, zinc, copper, magnesium, manganese, chromium, vitamin B, vitamin C, vitamin E, dibenzo-alpha pyrone, silicon, antimony, silver, sulfur, retinol, iodine, humic acid, oxalic acid, benzoic acid, tannic acid, glycosides, and phenolic acid.
Pros
Rich in minerals (85+)
Erosive powers
Countless health benefits
All-natural ingredients
Cons
Hard to find
Hard to differentiate between qualities
Purification Complexity
Not many clinical studies are available
Himalayan healing shilajit mountains
Shilajit Types
Although Shilajit is found only in few parts of the world, the quality of Shilajit is not the same everywhere. The following factors greatly influence Shilajit’s quality.
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Soil quality
Rocks topology
Temperature (Climate)
Humidity
Altitude (Height from sea level)
Surrounding environment
Based on these factors, Shilajit can be divided into the following four types.
Gold Shilajit: Gold Shilajit (Savrana) when dissolved in water becomes reddish in color
Silver Shilajit: Silver Shilajit is white in color. It is also known as Rajat
Copper Shilajit: Cooper (also called Tamra) is blue in color
Iron Shilajit: It is brownish-black in color (locally known as Lauha)
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